Move beyond simply understanding your patterns intellectually — and begin identifying the deeper emotional, behavioral, and subconscious patterns that drive them.

These intensives are designed for individuals who may already have insight into their patterns, yet continue experiencing the same emotional, relational, or behavioral cycles despite previous therapy, self-help, or personal growth work.

Through a more focused and individualized therapeutic process, this work allows for greater continuity, precision, and depth than traditional once-weekly therapy often permits.

Specialized therapeutic intensives designed for deeper understanding and restructuring of recurring patterns.

What Are 30-Day Therapeutic Intensives?

These intensives are designed for individuals who may already have insight into their patterns, yet continue experiencing the same emotional, behavioral, relational, or internal struggles despite previous therapy, self-help, or personal growth work.
Many people intellectually understand their anxiety, overthinking, relationship dynamics, emotional reactions, or coping behaviors — yet still continue living inside the same patterns beneath the surface.
Unlike traditional once-weekly therapy, the intensive format allows for greater continuity, deeper observation of patterns as they are actively happening, and a more individualized level of therapeutic attention over a concentrated period of time.
Rather than simply discussing symptoms or repeatedly revisiting the same frustrations, we focus on identifying the underlying emotional, behavioral, relational, and subconscious patterns that continue driving the experience.

The goal is not surface-level motivation or temporary symptom relief, but deeper healing, emotional control, behavioral change, and shifting old patterns that continue to repeat.

“When we are no longer able to change a situation, we are challenged to change ourselves.”

— Viktor Frankl
Because of the depth and individualized nature of this work, only a limited number of intensive clients are taken at a time.
If you would like to explore whether this approach may be a good fit for you, you are welcome to schedule a complimentary consultation.

What Are 30-Day Therapeutic Intensives?

These intensives are designed for individuals who may already have insight into their patterns, yet continue experiencing the same emotional, behavioral, relational, or internal struggles despite previous therapy, self-help, or personal growth work.
Many people intellectually understand their anxiety, overthinking, relationship dynamics, emotional reactions, or coping behaviors — yet still continue living inside the same patterns beneath the surface.
Unlike traditional once-weekly therapy, the intensive format allows for greater continuity, deeper observation of patterns as they are actively happening, and a more individualized level of therapeutic attention over a concentrated period of time.
Rather than simply discussing symptoms or repeatedly revisiting the same frustrations, we focus on identifying the underlying emotional, behavioral, relational, and subconscious patterns that continue driving the experience.
The goal is not surface-level motivation or temporary symptom relief, but deeper clarity, emotional awareness, behavioral change, and greater understanding of the patterns that continue to repeat.
“When we are no longer able to change a situation, we are challenged to change ourselves.”

— Viktor Frankl
Because of the depth and individualized nature of this work, only a limited number of intensive clients are taken at a time.
If you would like to explore whether this approach may be a good fit for you, you are welcome to schedule a complimentary consultation.

Therapeutic Intensive Options

Intensives are individualized and tailored to the specific patterns, challenges, and goals of the individual.

Although many struggles are interconnected, most individuals are able to identify one area that feels most emotionally exhausting, repetitive, or difficult to move beyond.

The Focused Intensive

Designed for individuals seeking focused therapeutic work around one primary emotional, behavioral or relational pattern in these areas:

Relationship & Attachment Patterns

Focused therapeutic work around recurring relationship dynamics, emotional reactivity, communication struggles, attachment wounds, trust issues, conflict cycles, and patterns of emotional disconnection.

High-Functioning Anxiety & Internal Pressure

Designed for individuals who appear highly capable outwardly yet internally experience chronic overthinking, perfectionism, nervous system hyperactivation, emotional exhaustion, or difficulty slowing down mentally.

Therapy for Alcohol control

Alcohol Coping Patterns & Emotional Regulation

Therapeutic exploration of emotional coping patterns around alcohol use, avoidance behaviors, self-control struggles, and the underlying emotional dynamics contributing to repeated behavioral cycles.

Therapy in Napa

Self-Worth, Confidence & Identity Patterns

Focused on self-trust, people-pleasing patterns, internal criticism, insecurity, emotional boundaries, identity confusion, and developing a more grounded internal sense of self.

Relationship & Attachment Patterns

Focused therapeutic work around recurring relationship dynamics, emotional reactivity, communication struggles, attachment wounds, trust issues, conflict cycles, and patterns of emotional disconnection.

High-Functioning Anxiety & Internal Pressure

Designed for individuals who appear highly capable outwardly yet internally experience chronic overthinking, perfectionism, nervous system hyperactivation, emotional exhaustion, or difficulty slowing down mentally.

Therapy for Alcohol control

Alcohol Coping Patterns & Emotional Regulation

Therapeutic exploration of emotional coping patterns around alcohol use, avoidance behaviors, self-control struggles, and the underlying emotional dynamics contributing to repeated behavioral cycles.

Therapy in Napa

Self-Worth, Confidence & Identity Patterns

Focused on self-trust, people-pleasing patterns, internal criticism, insecurity, emotional boundaries, identity confusion, and developing a more grounded internal sense of self.

Investment $4,100

The Immersive Intensive

For deeper, multi-layered pattern work

Unlike the Focused Intensives, which focus on one primary pattern area, the Immersive Intensive is designed for individuals seeking broader therapeutic work across multiple areas of emotional, relational, behavioral, and personal functioning.

Comprehensive Life Review

Immersive intensive

When patterns span multiple areas simultaneously

It’s for individuals seeking a deeper and more immersive therapeutic process on these connections simultaneously.

This intensive is often appropriate for individuals who feel emotionally overwhelmed, internally conflicted, disconnected from themselves, stuck across multiple areas of life, or aware that their anxiety, relationships, coping behaviors, self-worth, emotional reactions, and life direction are all interconnected rather than isolated issues.
Rather than focusing on one primary concern, this work allows for broader therapeutic exploration, pattern observation, subconscious-focused work, emotional regulation, behavioral restructuring, and greater understanding of how the multiple patterns continue interacting beneath the surface.

Investment $6,400

“Because life doesn’t wait. Neither should you.”

What the Intensive Process Includes:

Note: During the consultation process, we will determine together which focus area is most aligned with your current needs, patterns, and therapeutic goals.

Who Is This For?

Who Is This For?

These Intensives Will Help You:

These Intensives Are Not:

SCHEDULE A COMPLIMENTARY 20 MINUTE CONSULT

Focused therapeutic work for individuals who feel stuck in the same emotional, behavioral, or relationship patterns despite insight or self-awareness.

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Please feel free to call me directly as well at  (707) 681-1556