Frequently Asked Questions

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Do you accept insurance?

I am a private pay therapist and do not accept insurance. Many clients choose to use out-of-network benefits — check with your insurance provider to see if you qualify for reimbursement. A superbill can be provided upon request.

Do you offer a free consultation?

Yes. I offer a complimentary 20-minute phone consultation so you can ask questions, get a feel for my approach, and decide if it’s the right fit. Call (707) 681-1556 or reach out via the contact form to schedule.

Do you offer online therapy / telehealth?

Yes. I offer telehealth sessions via secure video to clients throughout California. In-person sessions are available at her Napa office.

What areas do you serve?

In-person sessions are available in Napa, CA. Telehealth is available to anyone in California, including the San Francisco Bay Area, Sacramento, Los Angeles, Sonoma, and Marin County.

 

What is RTT hypnotherapy?

Rapid Transformational Therapy (RTT) is a powerful hybrid method developed by Marisa Peer that combines hypnotherapy, NLP, CBT, and psychotherapy. It works at the subconscious level to identify and reframe the root causes of patterns, behaviors, and emotional blocks — often achieving in a focused intensive what traditional therapy takes years to address.

How is your approach different from regular talk therapy?

Traditional talk therapy focuses on conscious insight and coping strategies. Jacqueline’s work goes deeper — targeting the subconscious patterns, emotional triggers, and nervous system responses that keep people stuck even after years of self-awareness or previous therapy. Her approach is direct, individualized, and focused on meaningful change rather than ongoing symptom management.

How long does treatment take?

It depends on your goals and the service you choose. The 21-Day Hypnotherapy Intensive targets one specific issue in a focused three-week program. The 30-Day Therapeutic Intensive is a deep-dive experience for more complex pattern work. Ongoing individual therapy is available for clients who prefer a longer term approach, or occasional check-ins.

What issues do you specialize in?

I work with adults experiencing anxiety, chronic overthinking, relationship and attachment patterns, self-worth struggles, emotional exhaustion, alcohol and emotional coping behaviors, life transitions, emotional reactivity, identity challenges, and recurring behavioral cycles that haven’t resolved with previous therapy or self-help.

How do I get started?

The first step is a complimentary 20-minute phone consultation. You can schedule by calling (707) 681-1556, emailing info@jacquelineconnors.com, or filling out the contact form at jacquelineconnors.com/work-with-me.

Do you work with couples?


Yes. I offer couples therapy focused on improving communication, reducing emotional disconnection, and resolving recurring relational patterns. Sessions are available in person in Napa and via telehealth throughout California.

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Please feel free to call me directly as well at  (707) 681-1556