Do you accept insurance?

No. My practice is private pay only. Working outside the insurance system means we can use the approach your specific pattern actually needs, without a third party limiting sessions or dictating treatment. I provide a superbill upon request for out-of-network reimbursement.

How do I know if this is the right approach for me?

If you've already done therapy, self-help, and deep reflection — and still find yourself stuck in the same patterns — this work was designed for exactly that. Most recurring patterns live in the subconscious and nervous system, not in conscious thought. If insight alone hasn't changed things, subconscious-level work is the logical next step.

How can hypnotherapy help with anxiety?

Hypnotherapy accesses the subconscious state where anxiety patterns are stored. In a deeply relaxed, focused state, it's possible to identify and update the original conclusions driving the anxiety response — at the level where they actually live, rather than just understanding them consciously.

Is hypnotherapy real — or is it like stage hypnosis?

Clinical hypnotherapy has nothing in common with stage hypnosis. You remain fully aware and in control throughout. It is a focused state of relaxed concentration in which the subconscious becomes more receptive to change. It is used clinically for anxiety, phobias, trauma, and behavioral patterns.

I've done a lot of therapy and I'm still stuck. Does that mean I'm unfixable?

No. It almost always means the work hasn't yet reached where the pattern lives. Most therapy works at the conscious level. Many recurring patterns are stored subconsciously, in automatic responses that predate logic. That's not a failure — it's a mismatch between the tool and the location of the problem.

Why do I need constant reassurance in relationships?

Reassurance-seeking is almost always rooted in anxious attachment — a learned response to early experiences where love or safety felt unpredictable. The nervous system learned to check and monitor. This pattern can change by working at the subconscious level where the original insecurity was formed.

I keep people-pleasing even when it hurts me. How do I stop?

People-pleasing is a survival strategy, not a personality type. It became automatic from early experiences where keeping others happy felt necessary. You can't think your way out of it because it doesn't live in the thinking mind. The work changes what the subconscious believes about the consequences of saying no.

Do you offer telehealth?

Yes. I see clients in person in Napa, California and via telehealth throughout California. Hypnotherapy, NLP, and therapy sessions all work effectively online.

Ways to work with me

Individual Therapy

60 Minutes $275

Couples Therapy

60 Minutes $350

21-Day Hypnotherapy Intensive

Targeted subconscious work around a specific issue

Investment: $2,700

30-Day Focused
Therapeutic Intensive

Focused therapeutic work centered around one primary pattern area.

Specialized focus areas to choose from include:

Investment: $4,100

30-Day Immersive
Therapeutic Intensive

Designed for individuals seeking a more immersive and individualized therapeutic experience focused on various life patterns affecting multiple areas of functioning.

Address deeper emotional, behavioral, relationship on-going patterns.
Extended deep-dive therapeutic sessions, including RTT hypnotherapy when appropriate
Real-time pattern observation and integration support as challenges arise in everyday life
Focused work around chronic anxiety, emotional overwhelm, nervous system hyperactivation, and internal mental pressure
Therapeutic support across relationships, identity, coping, emotional regulation, and life functioning
A more adaptive and individualized therapeutic structure as deeper patterns emerge throughout the process

Investment $6,400

Intensive Integration Support

Post-Intensive

Designed for individuals who have completed a 30-Day Therapeutic Intensive and would benefit from continued therapeutic continuity, integration, and personalized support.

Services are individualized based on therapeutic needs, level of support, session frequency, and ongoing care structure.

Extended session times when deeper support is needed
Flexible scheduling based on current needs
Therapeutic support between sessions during periods of increased stress, emotional activation, or recurring patterns
Continued pattern observation and therapeutic guidance
Communication between sessions for support and integration
Beginning at $1,850/month

Not sure what is right for you? Don’t worry, we will talk more about that during your consultation to make sure you get exactly what you want.

Please note – I do not take insurance but if you would like to see if you have out-of-network benefits, please feel free to use the form below.

Not sure what is right for you? Don’t worry, we will talk more about that during your consultation to make sure you get exactly what you want.

Please note – I do not take insurance but if you would like to see if you have out-of-network benefits, please feel free to use the form below.

Schedule a complimentary 20-minute consultation to explore whether this approach may be a good fit for you.

Individualized therapy focused on deeper emotional understanding, recurring patterns, and lasting behavioral change.

Ways to work with me

Individual Therapy

Couples Therapy

21-Day Hypnotherapy Intensive

Intensive Integration Support

Schedule a complimentary 20-minute consultation to explore whether this approach may be a good fit for you.

Psychotherapy & Hypnotherapy

Services

Quick Link

Get In Touch

Psychotherapy and Hypnotherapy

Services

Quick Link

Get In Touch