Anxiety Therapist in Napa

Napa Therapist

Panic Attacks and social anxiety

I help people treat anxiety at its core, which is only where lasting change will occur.  If you’re ready to make deep changes at this fundamental level to strengthen your ability to control overwhelming feelings and emotions, then let’s start. 

My name is Jacqueline Connors, and I’m an anxiety therapist located in Napa, California. I provide services in person and through Tele-health throughout California to effectively treat and manage anxiety.

My approach to therapy for anxiety disorder

I am a licensed clinical therapist with extensive experience in helping individuals remove debilitating symptoms and experiences associated with anxiety. My approach is focused on getting to the root cause and helping change happen at the deep level of the mind, the subconscious.  I do not rely on traditional talk therapy but instead provide a customized, integrative approach that is personalized for you.  

You will quickly feel more empowered and in control, be able to make better choices, have better experiences and see improvements in many areas of your life. 

Anxiety therapist near meI work with..

People who are working so hard trying to get what they want, struggling but still finding that they are not getting what they want in life.

People who have read all kinds of self-help books, attended workshops, on-going talk therapy but still feel frustrated with the lack of meaningful results. 

People who want to experience profound changes in their relationships but find themselves falling into the same pattern.

And, people who feel bogged down with regret, shame, and guilt.

If this is you and you are ready to do the work, I have put together a program that is effective and emerging in this concept of transformative changes.

More importantly, it will jumpstart and upgrade your life in a short amount of time.

If you are at a stage in life of feeling that things aren’t quite how they should be because of your anxiety, let’s get started. 

trying to manage anxiety

Most people are very familiar with the feelings of anxiety. Anxiety transcends any culture, age, gender. It is a normal emotion that comes with life and our bodies response to emotional, physical, or social challenges. Anxiety can be beneficial in some situations but for so many people, across the globe, anxiety has become detrimental, even a medical problem that affects everything from health, learning, relationships, career and reaching goals.

“I can’t stop worrying; I worry about everything!”

“I have trouble sleeping and concentrating. I try to hide it and people think I’m fine, but I’m dying inside!”

“I am always thinking the worse and I can’t help it!”

“It started a year ago… out of the blue. I was at work, and it came from nowhere. I thought I was dying. I’ve had a few panic attacks since and now I live in dread of when it’ll happen again because I have no idea. It is always unexpected.”

Do thoughts like this sound familiar to you?

If so, know you are not alone.  These are just a few statements that my clients tell me they are suffering from when they start my program. There are many, many more.  Most of my clients come to me because they have tried many of the common tools advised to help alleviate anxiety symptoms, but it only provided temporary relief.

Anxiety is very difficult to “think yourself better” just by relying on positive thinking and deep breathing.  Many times, the issues are deeper and so automatic that it just becomes who we are.

I help individuals suffering from all levels of anxiety to get unstuck. To help them re-wire their brain to a healthy level where they have control over emotions, control over ruminating thoughts and ultimately control in their life.

 This includes but not limited to:

  • Social Anxiety
  • Fears (Public Speaking, Driving, Career Advancement, Flying)
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attacks
  • Post-Traumatic Stress Disorder (PTSD)
  • Depression with Anxiety

My approach is very effective, unique, and more importantly customized to the individual. Although anxiety is a common disorder, every person is unique in how they acquired it, experience it and coping styles are different. What works for one person doesn’t mean it will work for another.

We get to the root cause using Rapid Transformational Therapy (RTT) which is a combination of psychotherapy, hypnotherapy and neuroscience. In addition, I  incorporate Mental Coaching to support you through the new version of yourself, without chronic anxiety.

Learn to get control of anxiety because doing so will allow you to improve your life, in many levels.

I am a clinical therapist and have supervised many therapist and counselors in the field. I have also created and implemented programs in the private and public sectors. I have a strong understanding and experience of seeing what works and what is limited in efficacy and what doesn’t work.

The programs I have developed here are highly transformative, goes deep and helps make changes at all levels in your life. Our brains are like a computer and if you are operating from the same type of thinking you did for decades, this brain upgrade is designed perfectly for you.

Don't wait until you feel you can no longer cope  or a crisis starts.  Waiting can actually add another layer of unnecessary suffering and take you longer to where you want to be. 

 Anxiety-Focused treatment OPTIONS

Individual Therapy Session

$220 (60min)  
Rapid Transformational Therapy 21-Day Package

One Intro coaching session to map out the transformation you are looking for (30min) 
One Deep Dive Rapid Transformational Therapy session on area of choice  (90min)
One Personalized hypnosis recording to rewire limiting beliefs and solidify new supportive ones (MP3 format with binaural beats)
Two 60min individualized sessions within the 21 days for continued therapy and coaching support  

Investment $1,247 BOOK YOUR PACKAGE NOW
Mindset Upgrade 30-Day Program for ANXIETY

One Strategy session to map out the life transformation you desire (60min)
One life changing Rapid Transformational Therapy session on anxiety issue (2 hours)
Personalized Hypnosis recording to rewire limiting beliefs and solidify new supportive ones (MP3 format with binaural beats to induce optimum brainwave state for rewiring brain to new beliefs)
Weekly 60min individualized clinical therapy sessions with me for continued therapy and brain-based supported tools 
Emotional Freedom Technique (EFT) tapping and Eye Movement therapy for anxiety (to use anytime throughout the day)
Mental coaching to help reinforce re-wiring your mind with new beliefs. This coaching is aimed toward your goals (ex. career, health, relationships, business) when anxiety no longer dominates your life
One Upgraded Rapid Transformational Therapy session to address any additional limiting belief or issue connected to the anxiety (90min)
24/7 email or text access to me with 24hour response turnaround for continued therapy and life coaching support


 Contact for free consult here

Why is Rapid Transformational Therapy good for Anxiety?

Rapid Transformation Therapy is a revolutionary method of therapy that can help you to achieve phenomenal, permanent outcomes and understand the root causes of your issue, not merely place a Band Aid over the symptoms. Understanding is power, and once you have understanding you will be able to to heal and rewire your thoughts, beliefs, actions and behaviors.

Your mind and your body already know how to heal, all they simply need is a bit of guidance. Our lives are a product of past beliefs and programming. We have all had experiences that shape the way we think, behave, feel. RTT empowers you to remove the weight of these experiences and overcome them.

Rapid Transformational Therapy originally developed by Marissa Peer, is a combination of the most valuable aspects of Hypnotherapy, Neurolinguistics Programming (NLP), Cognitive Behavioral Therapy (CBT) and Psychotherapy.  By communicating directly with your unconscious mind, RTT enables you to uncover the age-appropriate meaning and interpretation attached to events that are causing the Anxiety.  RTT rewires into your unconscious healthier and more beneficial beliefs and patterns. Habits of action are caused by habits of thought. By changing the thinking behind your actions, you are free to change your behavior.

I'm ready to take control of my life now!

Anxiety Therapist

If you are suffering from any of the following issues, please consider scheduling your free consultation immediately.   

  • The anxiety is interfering with daily tasks
  • Ongoing history of anxiety
  • The anxiety is accompanied by insomnia
  • Depression is evident
  • Frequent Panic Attacks

Schedule your complimentary consultation here with me.