I am a professional Life Coach in Napa and provide an effective approach to coaching that changes mindsets and outcomes. If you would like to get more out of life and reach your potential, let’s talk about the right approach for you to get
you results quicker.

A mindset coach works on getting to what is truly blocking you from being who you want, getting what you want, and finding success in your life. To make deep lasting changes in your life, you need to address your mindset. From there we effectively approach  “life coaching“.

This mindset coaching approach applies aspects from psychology, emotional intelligence, neuroscience, and other evidence-based approaches that are incorporated with advanced coaching techniques.

Not all coaching approaches work at this deeper subconscious level because, whatever your goal, it comes down to “coaching your mind”.

Am I good enough

My work as a coach focuses on your personal subconscious blocks and helps you improve yourself personally and professionally.  I have spent a number of years as a psychotherapist and also have extensive business experience in leadership roles.

This coaching is about being the best version of yourself and getting what you want in your life. I incorporate mental and behavioral coaching in my work to ensure a transformative style of coaching that can help you move forward and toward your goal at a faster rate.

This is highly recommended for those who want to quickly eliminate old patterns of thinking that no longer work and confidently live from their potential.

ISN’T MENTAL COACHING JUST FOR SPORTS?

Mental Coaching does not need to only be applied to sports performance. It is a highly effective type of coaching useful in any endeavor in life that would benefit from doing something better!  

Life Coach - Win your life

In this highly effective approach which incorporates techniques from Neurolinguistics Programming (NLP), Brain Based Coaching, we not only get to core issues that prevents you from being where you want to be, but we also identify and bring forth greater potentials and possibilities. 

In essence, it’s a person’s self-talk, automatic decision making, and mental imagery, that affects behavior and performance.

I am skilled in identifying how a person’s decision-making, beliefs, images, and feelings affect behaviors and performance. I assist individuals in developing their ability to stay focused, determined, committed, and confidence, in any area of life (career advancement, personal development, health, or sports performance). 

Together, we develop your personalized program looking at your strengths and address any self-imposed weaknesses and blocks, to propel you to a greater version of yourself.

MENTAL COACHING (FAQS)

1. How do I know if mental coaching is for me?

Mental Coaching is for you if you have the desire to make changes, to finally get what you want in life and to enhance how to do things better! During this session, we will discuss how I support you in achieving your goals. Your plan will be personalized for your needs and will address concerns and desired outcomes that are specific to you. I’ll assist you in implementing lasting changes that will empower you to live a more balanced, fulfilled life. Your success is inevitable when the desire and guidance align. I invite you to schedule a free consultation session with me.

2. How is the coaching service provided?

I provide coaching services on-line or via telephone. In-person coaching sessions are limited and offered in my office in Napa, California. I have found that most clients prefer sessions on-line because it cuts out the need for travel time, is convenient, and allows the person to be anywhere, as long as there is access to a phone or internet.
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Hynosis in executive life coaching

LEADERSHIP COACHING

If you are looking to develop or improve  your leadership and communication skills to succeed in your work, this coaching method is for you. Having spent many years in Leadership roles and managing teams and departments, I will work with you to identify limiting blocks (Example: self-sabotage, anxiety, uncertainty, managing difficult conversations) and provide you with the best tools specific to you! This is not a canned program for coaching. It is highly effective and life-changing both on a personal and professional level. 

SCHEDULE A FREE 20 MIN CONSULT

This is not your average therapy or coaching.